Keep track of your workouts and meals from a single dashboard. The template provides you with all of the information you require in clean and simple cards.
The calorie calculator will show you how many calories you need to lose based on your weight and age. This will allow you to make appropriate dietary changes.
The icons are chosen in such a way that they look good even in dark mode.
- Calorie Calculator
- Weekly Workout Tracker
- Weekly Meal Planner
- Exercise Log
How to use this?
- After the purchase, you will be redirected to Notion.
- Click on the Duplicate button in the top right corner. (This will duplicate the template to your workspace)
- Hooray!! You can start planning your workout and meals!
Does this work on the free version of Notion?
Yes, once you’ve made your purchase, a link with be sent to you to duplicate this to your Notion workspace.
How easy is it to set up and customize?
If you’re familiar with Notion, this will take you seconds. If not, maybe a fraction more to get comfortable with the interface. If you need further help, you can watch a video of Notion Basics here.
- If you have any feedback on how we can improve this template, feel free to contact me at firstname.lastname@example.org.